Did You Know? When the salsa or salad was served with fat-rich avocados or full-fat salad dressing, the diners absorbed as much as 4 times more lycopene, 7 times more lutein and 18 times the beta carotene than those who had their vegetables plain or with low-fat dressing.

Posted on: May 22nd, 2008
Filed Under: [ Did You Know? ] [ Food ] [ Health ]
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