Did You Know? When the salsa or salad was served with fat-rich avocados or full-fat salad dressing, the diners absorbed as much as 4 times more lycopene, 7 times more lutein and 18 times the beta carotene than those who had their vegetables plain or with low-fat dressing. From: nytimes.com

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Hola, my name is Tomás. I am here to help. I am a Hispanic/Latino News Expert running this Premier News Service mostly in English for over six years. Join me as I explore and share the best of the news to empower you. Knowledge is Power. Learn more about this site/service and why you should sign up for the newsletter.

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Need a tax attorney? My good friend Stuart Hong may be able to help you. stuarthonglaw.com. I totally trust him. He has helped my family and I more times than I can count.

Interested in photography? Have an iPhone, iPad or Mac? My good friend Jeff Menter developed this wonderful app. Lens•Lab The app is is a virtual lens simulation tool for photographers of all skill levels. It graphically illustrates how depth of field and field of view relate to your SLR camera and lenses. Jeff saved my computer in April 2011 and thus HispanicTips.