Latina chefs get sleek from power diet - Dr. Manny Alvarez’s book: The Hot Latin Diet

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Posted on: May 15th, 2008
Filed Under: [ Food ] [ Health ] [ Tomás' Picks ] [ People ]
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“Have you ever wondered why so many women crowned Miss Universe are from Latin American countries? Dr. Manny Alvarez, the senior medical correspondent on Fox News, said, “The women look that way because they eat the seven Latin power foods.”

Alvarez, the author of “The Hot Latin Diet,” said there is a fast track to that bombshell body.

“This diet helps women stay slim and sexy and maintain their natural curves,” Alvarez said.

The book is geared to women, and the recipes are designed by Hispanic female chefs, and promotes fewer carbs, flavors and color of food (no white), along with the balance of exercise. The bottom line is keeping a good-looking body while having fun in the kitchen.”*

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