Filed Under: Blogante News, Food, Hispanic News, Latinas, Press Releases
Tagged: book, Cuisine, diabetes, Doctor, family, parents, population, recipe, restaurant, television
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Chef, nutritionist and cookbook author, Laura Diaz-Brown, known as Chef LaLa, is encouraging people with type 2 diabetes to recognize that small changes, including food choices, can have a big effect on managing diabetes. Through the Journey for Control campaign, supported by Merck & Co., Inc., Chef LaLa will be visiting selected people to help make over their favorite Latino recipes into diabetes-friendly dishes. The Healthy Menu Makeover Program with Chef LaLa, which launches nationally today, is conducted in collaboration with the American Association of Clinical Endocrinologists (AACE). To learn more about the campaign or to be considered for a Healthy Menu Makeover, visit JourneyForControl.com.
Diabetes is a rapidly growing health problem in the country. Nearly 21 million people in the United States (7 percent of the population) have diabetes, and the incidence of diabetes is high among Hispanic American adults as almost one in 10 of whom suffer from this disease. Type 2 diabetes is a condition diagnosed by elevated blood sugar or glucose, and it accounts for about 90 to 95 percent of all diagnosed cases. With type 2 diabetes, the body may not make enough insulin, the insulin that the body produces may not work as well as it should, and/or the liver may release too much glucose.
“Diabetes is a subject that is very close to my heart. Having seen three of my grandparents and my father struggle with type 2 diabetes, I am personally dedicated to sharing my recipes and cooking tips with U.S. Hispanics,” said Chef LaLa. “As a chef and a nutritionist, I have dedicated a big part of my life to showing people that it is possible to enjoy healthy Latino food without sacrificing traditional family flavor. That’s what this campaign is all about: small changes having a big effect.”
The Journey for Control campaign with Chef LaLa launches nationally and will visit cities throughout the United States in the coming months. To be considered for a Healthy Menu Makeover and a visit from Chef LaLa, people with type 2 diabetes and those who care for people who have type 2 diabetes should log on to JourneyForControl.com and complete the online questionnaire. Questionnaires will be accepted until 11:59 p.m. ET on April 11, 2008. Participants will be selected based on several factors, including their goals for managing type 2 diabetes.
To develop her diabetes-friendly recipes, Chef LaLa works closely with Myriam Z. Allende-Vigo, M.D., MBA, FACP, FACE, director of the Endocrine Section of the Department of Medicine at the University of Puerto Rico Medical Sciences Campus, a member of the AACE Board of Directors and chair of the AACE International Membership Committee.
“AACE recognizes the challenges people with diabetes face every day and supports this program because small changes can have a positive effect on managing diabetes more successfully,” said Dr. Allende-Vigo. “It is important for people with type 2 diabetes to talk to their endocrinologists or primary care doctors and to their healthcare teams about developing personalized diet, exercise and treatment plans that may help to lead to better blood sugar control.”
A healthy diet is a key component of diabetes management. The Journey for Control campaign encourages people with type 2 diabetes to recognize that small changes can have a big effect on managing diabetes, including:
– Eating more fresh vegetables, using sugar substitutes, and drinking water instead of soda
– Limiting the amount of sodium in your meals by using flavor enhancers like lemon, chilies, vinegars, herbs and spices instead of salt
– Grilling, broiling, baking, braising, boiling or steaming your food instead of frying
– Increasing physical activity, even in small amounts, like walking instead of driving and taking the stairs instead of the elevator, when possible
– Talking to your endocrinologist or primary care provider about treatment options
– Speaking with a nutritionist or a diabetes educator for advice on creating diabetes-friendly meals
– Visiting JourneyForControl.com for flavorful recipes, nutritional advice and exercise tips
“Living with diabetes can be a challenge, but I want people to know that it is within their control to have a great quality of life and enjoy eating,” said Chef LaLa.
About Chef LaLa
A native of Los Angeles, Chef LaLa is a television host, author, nutritionist and chef with a passion for encouraging healthy Latino cooking. She owns SAVOR! Catering in Los Angeles and is the author of two cookbooks, Latin Lover Lite and Chef LaLa Presents: Best-Loved Mexican Cooking, all of which promote the message that you can enjoy healthy cuisine without losing traditional family flavor.LaLa consults for restaurants and companies that want to add healthy Latino flavor to their menus and educates people about healthy Latino cooking through active community service. “*
*From: http://www.hispanicprwire.com
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Knowledge is Power and this page is just the start. Hispanics/Latinos are a growing diverse force in this country. Check out some of the 54,753 items found on this site below or dig into the Site Map
Best of the Rest
- November 21, 2009
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- Mexico’s top domestic security official said Friday that sectors of the general public have cooperated with drug cartels in the violent border city of Ciudad Juarez, and the government is about to launch new social programs there to combat gangs.
- Pro-Castro mob attacks spouse of top Cuban blogger – Yoani Sánchez
- Miguel H. Díaz is first Hispanic to represent U.S. at Vatican
- Efrain’s Corner: A Response to….”Puerto Ricans in New York Struggling…Still” Comment
- Puerto Ricans in New York Struggling…Still – Puerto Ricans are some of the most prominent figures in New York politics and culture, so some people are surprised when they hear that, overall, Puerto Ricans are among the poorest and least educated New Yorkers. Almost a third in New York are living in poverty.
- Lalo Alcaraz on Lou Dobbs (departure from CNN)
- November 20, 2009
- Police in Peru say gang members killed people to drain their fat for cosmetics
- Mexican authorities predict fewer Mexican immigrants will be back home for Christmas
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- Immigration Reform: The Phone Call Heard Around the Country – On the call were Rep. Luis Gutierrez, D-Ill.; Nydia Velázquez, D-N.Y.; and Rep. Raúl Grijalva, D-Ariz. Immigrant rights advocates from various parts of the country also spoke.
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- A week after abruptly quitting his longtime job as a CNN television news host and commentator, Lou Dobbs said on Thursday he is considering career options including possible runs for the White House or U.S. Senate.
- ICE Assistant Secretary John Morton announces 1,000 new workplace audits to hold employers accountable for their hiring practices
- In Virtual Town Hall with Immigration Reform Activists, Gutierrez Promises Bill By December
- Economic Blame Game: U.S. Unemployment is Not Caused by Immigration
- November 19, 2009
- Shakira Refuses To Do Interviews In Spanish
- BMI Foundation Announces Opening of 7th Annual peermusic Latin Scholarship Competition
- Video: Sofia Vergara’s “Modern Family” Costar Trashes her on “Chelsea Lately”
- The Cuban band Septeto Nacional de Ignacio Piñeiro can legitimately claim to be inventors of salsa. But it last played in the United States when Franklin D. Roosevelt was president, and there was no telling when it might be able to return — until the very slightest hint of a thaw in cultural relations between the United States and Cuba quietly brought the band to New York early this month.
- Mexico’s Drug Violence Gives Rise To Vigilantism
- The wave of crime besetting Puerto Rico seems to be out of control with 800 murders being committed here so far this year, but the island’s top police official says the problem does not fall exclusively within his department.
- The University of Panama indefinitely suspended classes on Wednesday after confrontations between students and police during a protest against alleged U.S. involvement in plans to build new military installations.
- There are 16 million children in immigrant families in the United States
- Over the last 3 years, high schools that received the lowest marks from the city have been the ones with the highest percentages of poor, black and Hispanic students, despite an evaluation system that was meant to equalize differences among student bodies, according to an analysis by The New York Times of school grades released this week.
- Who seriously wants the Cuban trade embargo?
- A legislator from El Paso has criticized proposed history and social studies standards for public schools as being unfair to Hispanics. – Rep. Norma Chavez raised the issue Wednesday in Austin before the State Board of Education.
- Farewell to an icon: Artist who tore at racism is buried at 99 – R.I.P. José Cisneros
- November 18, 2009
- Hispanics are 9% of the Virginia’s schoolchildren, but 5% of gifted students.
- A New United Movement Stops Mexico for a Day
- Analysis reveals driving out undocumented immigrants doesn’t bode well for congressional representation
- After accidental deportation, critics say immigration officials making mistakes – After a Salvadoran man was mistakenly deported, immigration rights activists have complained about toughened enforcement by authorities.
- Governor Deval Patrick urged Massachusetts residents today to avoid getting mired in “the usual debate” over illegal immigration as he gave his cabinet 90 days to craft a plan for better integrating all foreign-born residents into the state’s daily fabric.
- More Americans are playing tennis – The biggest increases were among Hispanics, with 32% more playing the game.
Latest Essentials
- November 21, 2009
- Hispanic Caucus: ‘You Lie!’ Outburst to Blame for Senate Health Bill Provision on Illegal Immigrants
- Central American nations will demand $105 billion from industrialized countries for damages caused by global warming, the region’s representatives said on Friday.
- “They” Are “Us”: The Devastating Effects of Broken Immigration Policy on Children in Immigrant Families
- November 20, 2009
- Hispanic lawmakers say an old adversary, White House chief of staff Rahm Emanuel, has his fingerprints all over a push to prohibit illegal immigrants from buying health insurance plans in a new market for people who don’t get insurance through their employers.
- Some U.S. Democrats see momentum building for an overhaul of immigration laws that would legalize millions of undocumented workers, but analysts say a crowded agenda and struggling economy may once again sink hopes for reform next year.
- The current global crisis will cause the number of poor people in Latin America to rise by 9 million to 189 million this year, the U.N. Economic Commission for Latin America and the Caribbean said in a report presented on Thursday.
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- Ana Maria Perez Gonzalez, said to be the oldest woman in the world, died in Mexico this week. She was 119.
- Part of a Cuban blogger’s essay that advocates lifting the ban on U.S. travel to Cuba was read aloud at a House Foreign Affairs committee hearing. – Yoani Sánchez
- November 19, 2009
- TOP Ten reasons you should watch Lopez tonight not Conan
- Migration Policy Institute (MPI) Report Finds Immigrants Hit Harder During Economic Downturn than Native-Born Workers
- After a 3 year trial of producing regionalized news for several top 10 Hispanic market stations via the Telemundo Production Center in Dallas, the network is reverting to producing local news. Dallas, Houston, San Antonio, Phoenix and San Jose will once again have locally produced news.
- Nacional Records Sampler 2009 | The New Sounds Of Latin Music – 21 FREE mp3s over at Amazon – (cool!)
- Ironically, Latinos should be greatful to former CNN blowhard Lou Dobbs – commentary by Albor Ruiz
- When White Writers Do “Latino” Issues – It was chaos this week in the LA Weekly’s virtual mailroom, which received a deluge of reactionary attitude in regard to Christine Pelisek’s cover story “Chaos in the Casitas: Lawless, south of the border–style speakeasies get a grip on L.A.”
- More Than 60,000 Americans in 45 States Organize for Immigration Reform
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- Video: Senator Menendez Speaks on Behalf of Hispanic Farmers’ Discrimination Lawsuit + update
- November 18, 2009
- New Report: More Than 2 Million Hispanic Households With Children Face Hunger – Hispanic households with children experiencing very low food security up almost 50%
- On November 18 at 8:00 PM Eastern time/5:00 PM Pacific, all across the country people are hosting house parties with their families, friends, neighbors, churches, classmates and anyone else who supports comprehensive immigration reform for America.
- Video report of Latina forced to give birth while in chains in Maricopa County, AZ courtesy of Sheriff Joe Arpaio (en Español)
- California’s Republican gubernatorial candidate Meg Whitman told a group of supporters Tuesday that she is making an unprecedented effort to attract Latinos to the Republican party – in South El Monte
- Hundreds of defendants awaiting trial for violent crimes in Dallas County have been deported by federal immigration officials and then set free in their home countries. – The practice goes back to at least 1991 and includes the release of murder, kidnapping and child rape suspects.
- Environmentalists alarmed by Puerto Rico policies – Sweeping from lush mountain rain forests to pristine beaches, a corridor of land protected by Puerto Rico’s last governor hosts dozens of rare and endangered species and was championed by celebrities who helped fight off resort proposals. – Now new Gov. Luis Fortuno has revoked the reserve as part of a drive to bring jobs and investment for the U.S. territory’s struggling economy. And activists see a broader pattern of looser protection for the island’s environment.
- Deporting undocumented students affects the chances for legal return if Congress doesn’t address it in immigration reform bill
- Eleventh-hour criticism is arising over President Obama’s nomination for United States attorney in northern Iowa of a prosecutor who had a leading role in the criminal cases against hundreds of illegal immigrants arrested in a May 2008 raid at a meatpacking plant in Postville, Iowa. – Stephanie Rose
- From a group calling themselves Electronic Civil Disobedience comes the Transborder Immigrant Tool, a simple mobile application intended to aid and abet border-crossers from Mexico to the United States by mapping the safest routes to take. – This GPS app is built to work on the cheapest cell phones available.
- Report from America’s Voice: The New Constituents… How Latinos Will Shape Congressional Apportionmention After the 2010 Census
- November 16, 2009
- 15th annual Mariachi Vargas Extravaganza in San Antonio – more than 1,000 professional & student musicians participating – 8-day festival of mariachi competitions, workshops, presentations, serenades & concerts attracts more than 15,000 visitors annually.
- Money Trickles North as Mexicans Help Relatives – reverse remittances from Mexico
- Scarlet “A” will dominate immigration reform rhetoric – Greg Tejeda on immigration reform & Janet Napolitano’s speech
- The first Texas Hispanic legislators didn’t want to go public when they organized some 40 years ago out of fear they might be considered “un-American.” – Today, the Mexican American Legislative Caucus (MALC) is growing in influence — and raising record amounts of money — as Texas’ population turns increasingly Hispanic.
- Supporters of tough U.S. sanctions against the Cuban government have given more than $10 million to congressional campaigns over the last seven years
- Oregon universities try to recruit more Latino students – In 2007, Latinos made up nearly 12% of the 12th-grade class and less than 6% of freshmen in the university system. About 20% of first-graders that year were Latino.
- The Obama administration will insist on measures to give legal status to an estimated 12 million illegal immigrants as it pushes early next year for legislation to overhaul the immigration system, Homeland Security Secretary Janet Napolitano said on Friday.
- Authorities say a 7-year-old boy, three women and a university professor are among 15 people who were killed in a single day (this past Friday) in the Mexican border city of Ciudad Juarez.
- Sonia Sotomayor unwittingly adds celebrity touch to Supreme Court
- One of the Republican Party’s most respected and relied-upon consultants has serious reservations about two the party’s biggest names. – Alex Castellanos, a conservative media strategist and regular presence on CNN, raised questions of Sarah Palin’s viability for office and took major swipes at Florida Senate candidate Charlie Crist
