Salsa, sweat and soul - Zumba

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Posted on: January 14th, 2007
Filed Under: [ Health ] [ Hispanic News ]
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“Moving around the dance floor, the throng gyrates to pulsating sounds of high-energy Latin music. Hips swing, arms shoot up in the air and heads toss as dancers furiously work the beat.

Todays workout classes are leaving dumbbells behind and using the latest dance moves to enliven routines and social lives.

That fusion of fun and fitness has made Zumba, a Latin aerobic dance program, a success, says Alberto Perlman, chief executive officer of Zumba Fitness in Aventura.”

Source: http://www.orlandosentinel.com
Fuente Traducido: usando Google o Altavista/Babel Fish

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